Open Gym is a fun, supervised environment where young athletes can explore the gym, build skills, and enjoy free play at their own pace. We offer two age-specific sessions to ensure every athlete has the best experience possible.

Grades K–4th meet on Tuesdays for a welcoming, play-focused session designed to let younger athletes discover the gym, practice foundational skills, and have a blast in a safe, supportive space.

Grades 5th–8th meet on Mondays & Thursdays for a more relaxed session where older athletes can sharpen their skills, try new things, and hang out with friends — all with supervision and plenty of room to grow.

Whether your child is just starting out or looking to put in extra time outside of practice, Open Gym is the perfect opportunity to keep moving and keep having fun!